“I chose to continue with nutrition coaching (it’s been almost a full year of working with Logan) because I felt that I was learning new information constantly and wanted to put that newly learned information to practice with a professional’s guidance and support throughout.

In my past, solo efforts of taking on my nutrition needs were failures because I did not make sustainable choices for myself; however, with Logan’s expertise, I was able to not only get great nutrition information and advice, but all of it was personalized to my journey.

Ultimately, continuing on with nutrition coaching [for a year] helped me establish habits (and healthy ones at that), which was a key component I was missing.”

-Karla M.

“Logan’s personalized training helped me with my recent injury.

I was struggling to complete my regular workouts due to my injury, but with focused exercises to highlight mobility and strengthen the surrounding areas, I got stronger… and back to my regular workouts!”

-Ian M.

“My favorite part about working with Logan is her knowledge, attention to detail and the obvious pleasure she takes in helping people on their strength/health journey!

She has helped me get stronger, but more importantly, become more aware of my body and lifting in the best way for the most benefits.

Her positive attitude makes you strive to not only work hard for yourself but for her as well!!!”

-Ronnie E.

“Logan’s nutrition coaching has helped me understand and establish healthy habits.

I now have a better understanding of what healthy eating means for my body and lifestyle. also have a much better foundation which has allowed me to make good decisions and choices.

My relationship with food and my body improved immensely.”

-Karla M.

“Logan’s programming was almost identical to what the physical therapist had prescribed me, but with a better focus on my personal athletic abilities and goals.

Logan’s programming helped me get back to gym life honestly faster than a PT would have… and I saved money!”

-Ian M.

“Logan was extremely helpful in personalizing my nutrition coaching to my lifestyle.

She always offered options of what I could implement to bring me closer to my goals.

I never felt like her coaching was a ‘cookie cutter’ approach as she made it clear with her actions that my coaching was fluid yet specific to my needs and goals.

Logan made me feel like there weren’t ever any failures on my part if I didn’t accomplish a goal. Instead, she helped me refocus, pivoted our approach if necessary, and helped me feel like I was allowed to start fresh after every check-in.”

-Karla M.

“I can’t necessarily choose one thing that I’ve enjoyed most about Logan’s coaching as it was consistently phenomenal and truly helpful.

I do feel that I am now more equipped and knowledgeable to lead a healthier lifestyle, which will allow me to accomplish my goals in the gym; however, more importantly, my perspective and relationship with food have now changed for the better.”

-Karla M.

“I enjoyed being able to work out still and not being a complete couch potato while dealing with my injury.

I still got to take part in the gym environment instead of going to a PT at a different location. And now, I’m at least 250% stronger (wink)… PRs every single day, forever!”

-Ian M.

"I have not trained with Logan directly but have had many opportunities to witness her excellent coaching style and her personalized approach toward her clients!!

She has even provided words of encouragement to me to help me keep on going event though I wanted to stop!

Logan is very friendly and motivated to help you achieve your fitness goals. She continues to educate herself to provide her clients with the best approach to their nutrition and fitness goals.

She will collaborate with you to create the best personal fitness and nutrition plan. Whether it's your first time going to the gym or you're an advanced athlete, Logan will address your needs and create an amazing program for you!"

"My favorite part of working with Logan is that she is not only a great coach but also makes a point of being a great friend.

Not only has she made me significantly stronger and more confident in my lifting and strength, she’s someone I can talk to. She is not only a wonderful coach but person too.

Logan stands out as a coach because she is personable. She makes a point of getting to know you and making training as enjoyable and fun as possible while also making sure we get to everything we need to get done."

-Danielle I.

What has been your favorite part about working with Coach Logan? How has she helped you?
OMG, it’s hard to pick one! I’d have to say my favorite part would be her adjusting workouts to my injuries! And the communication! But I really do feel a difference when I’m on the [volleyball] court, and I feel stronger.

What would you tell someone who is interested in working with Coach Logan about her knowledge and how she supports your goals?
I’ve known Logan since elementary school, and she’s always been so smart and such an athlete. Going to high school with her, I saw her love for the gym and weights blossom. I trust Logan with my goals and my body because I’ve seen her put in the work. She got educated in every aspect of health, and you truly have to work with her to experience that, but I have no doubt that you’ll make the right decision choosing to work with Logan. But if you need a little boost, go check out her Instagram, and you’ll see she knows what she’s doing. She’s so supportive, and there’s no judgment, and I’m so glad I reached out to her.

How does Coach Logan stand out as a coach (especially if you've had other coaches in the past)?
Oh, that’s easy. You can tell she cares. I’ve had really great coaches in the past and not so great, but Logan has been so amazing. She’s been so understanding and supportive and ENCOURAGING. And like I mentioned before, the communication is beautiful.

Is there anything else you'd like to say?
YOU ROCK, LOGAN!

- Desteni D.